This page is reserved for friends of Milesbetter, people and businesses that share the same values of providing a better experience for their customers.
Helium Media are leaders in multi-media photography. Specialising in aerial drone photography, handheld slow-motion videos and stills. Tom Wragg (Owner) is fastidious in his approach and detail and works tirelessly to deliver a professional hi-definition production.
After a hard day in the hills, what better way to refuel and relax by visiting Lucy's Of Ambleside restaurant. For 25 years, Lucy has always provided a warm welcome, great food and a fun atmosphere to me and my family. A great place for all occasions. Well behaved dogs are also welcomed.
Twin sisters Lucy and Nancy own the Ilkley Yoga Barre. Both are trained to teach multi discipline yoga and run classes throughout the week and weekends. From personal experience their Yin Yoga class has been the best therapy I have encountered for a long term lower back problem. Yin Yoga focuses on working with the breath and embracing the ability to surrender to the practice. The time spent in each pose (3-5 minutes) brings calmness and mindfulness to the body, mind, and nervous system. Yin Yoga is deeply therapeutic and is incredibly effective at healing injuries and helping to increase range of motion in the body.
Since taking up Yin Yoga 12 months ago I no longer have any lower back or hamstring issues, even after a hard day on the bike.
Adam is the graphic designer and illustrator who kindly developed the MilesBetter Brand. As a keen mountain biker, his understanding of my own cycling passion coupled with his unique graphic approach made him the perfect chap for the job. To see Adams other work, please click on the link below.